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The wisdom of the ancients remains valuable to this day, as it is distilled from a lifetime of living and experience. Among them, there is a saying: “Women who have just given birth should not sew with a needle.” Why is that? Why should a mother refrain from using a needle? It is often said that childbirth is a step towards “death’s door” or “pain as if breaking 20 ribs.” Therefore, the postpartum body needs time to rest and recover. Especially, women need to exercise restraint in their daily diet and activities. Exercising restraint helps women avoid postpartum illness. Moreover, according to doctors, exercising restraint is beneficial in preventing postpartum illness. Some common postpartum conditions that women often suffer from include back pain, fatigue, decreased mental acuity, and more. According to ancient beliefs, women need to rest for a full three months (100 days) after giving birth. However, mothers only need to exercise restraint for about a month. In fact, after 3-4

The type of fish referred to here is catfish. It is classified as a high-quality seafood due to its thick, fragrant, sweet, and flavorful meat with no horizontal bones or spines. In addition, catfish contains a large amount of selenium, protein, and omega-3 fatty acids. Therefore, this type of fish provides high nutritional value, helps reduce the risk of cardiovascular diseases, blood pressure, and cholesterol levels. Steamed Catfish with Beer Steaming catfish is one of the simplest ways to retain the most nutrients. You can try this recipe for steamed catfish with beer, an enticing dish suitable for all ages, from kids to the elderly at drinking parties. First, prepare the ingredients such as spring onions, dill, and celery cut into 3cm pieces. Rinse and core the tomatoes. When buying catfish, choose fresh ones with firm flesh, then cut into bite-sized pieces. Line the bottom of the pot with thinly sliced lemongrass and place the catfish pieces on top. Add 5ml of cooking oil, 1

It is difficult to give birth, but it is even harder to raise a child. If you spoil a child too much, they will become spoiled. If you are too strict, they will be psychologically affected and find it difficult to connect with others. So how do you find the balance between being strict and being indulgent? Let the child participate in household chores from a young age. Every parent wants the best life for their child. But when parents spoil their children too much, they tend to do everything for them and prevent them from getting involved in any household tasks. This is a big mistake. We all remember the story of the 17-year-old prodigy Wei Yong Khang, who was admitted to the Chinese Academy of Sciences with excellent results before finishing high school. In theory, students who achieve such high results will be partners in the main training course of the school. However, prodigy Wei Yong Khang was expelled before obtaining his degree because of his poor self-care skills. His mot

White rice is a familiar dish of Vietnamese people in particular and Asians in general. White rice is nutritious with plenty of vitamins that help the human body have enough nutrients for studying and working. However, the thousand-year tradition of our people is to cook rice with tap water. But today, let’s try cooking rice with one of these things. You will have a completely different delicious rice, the more you eat, the more addictive it becomes. Add vinegar to the rice cooker Many people worry that adding vinegar to the rice will make it sour, but in reality, just add 1 tablespoon. Vinegar will make the rice whiter and less sticky. In addition, the vinegar will evaporate when the rice boils, ensuring that the rice is soft and fragrant. Tasty and fluffy rice cooking recipe Add salt when rinsing the rice During the rice rinsing process, try adding a pinch of salt to help remove any odor from the rice, making the flavor of the rice more delicate. Add a few drops of cooking oi

When going to the market, most people usually focus on buying different types of meat such as pork belly, beef, or pork butt. Additionally, they also have a special preference for pork ribs. However, on the pig’s body, there is a small piece of meat that weighs only about 200g. It is noteworthy that this small piece is one of the most delicious parts of pork, with a special aroma and significant nutritional value, comparable to a thousand-year-old ginseng. Things to note when buying jowl meat This jowl meat part rarely appears and has a very limited quantity, so if you want to buy, you need to go to the market early or even notify the seller in advance to ensure you can buy it. Especially when you choose to buy, there are some important points that you need to pay attention to: The surface of the jowl meat piece must be dry and free from any signs of moisture. If you feel the meat piece is moist, it may have been injected with water or previously frozen. The color of the meat mu

How to choose good meat First of all, in order to have a delicious lotus leaf meatloaf, you need to choose good meat. When looking at the meat from the outside, it must be fresh and pink without any discoloration. At the same time, when you check the elasticity of the meat, this part of the meat must have good elasticity without being soft or flabby. Furthermore, you can check the aroma of the meat. Meats with a fresh aroma will not have any unpleasant smells. You can choose this type of meat to make lotus leaf meatloaf. On the contrary, if you smell a strange or unpleasant odor from the meat, you should avoid buying it to prevent any potential illnesses. Here is the recipe for frying delicious green lotus leaf meatloaf. Ingredients for making lotus leaf meatloaf: 300 grams of shoulder or buttock meat Spices: Fish sauce, pepper, purple onion, oyster sauce. Lotus leaves (choose large leaves, not torn or too old). Instructions for frying delicious green lotus leaf meatloaf: S

Sandara Park – Dara (2NE1) is a beloved female idol for her beautiful, youthful appearance, and slim figure that makes people mistake her for the youngest member of the group. Let’s explore Dara’s secrets to staying fit and beautiful! 1 Morning cardio on an empty stomach Sandara Park shares that to have firm abs and a 1-1 waistline, she does cardio every morning on an empty stomach, for about one hour , under the guidance of a personal trainer. In addition, before going to bed, Dara also performs 400 sit-ups to effectively reduce belly fat. You lie on your back and lift your body up , using your own body weight to strengthen your abs. Morning cardio on an empty stomach 2 Sweet potato, chicken breast, eggs, bananas, apples Normally, Dara doesn’t restrict any food, but when it comes to a comeback or releasing a new album, she follows a special diet. Sandara Park revealed that she weighed around 38 kg with a diet consisting of sweet potatoes, chicken breast, boiled eggs, and fr

Mesh melon is a delicious, sweet, and refreshing fruit that is perfect for enjoying on hot summer days. Mesh melons are also more expensive than other types of melons, so when choosing a melon, women need to be careful not to waste money on ones that are not sweet. Unlike watermelons and pears, when choosing a mesh melon, it is not necessary to look at its belly. With watermelons, observe if the belly of the watermelon is large, which means that the melon has a thick skin, so its sweetness will be lower. If the watermelon belly is small, it means that the skin is thin, so it will be sweeter. As for pears, when the fruit is ripe, the belly will become larger. The bottom of the melon should be round and full. Observe that if the round part of the belly is larger, the melon will be sweeter and tastier. However, with mesh melons, instead of looking at the belly, you should look at the texture of the surface of the skin or specifically look at the “mesh” part on the skin. If you see tha

The bladder is a part that is prone to infection if not properly cared for. Some common diseases such as bladder inflammation, interstitial cystitis, bladder stones, overactive bladder, bladder cancer… Therefore, bladder care is important, let’s find out “4 avoid, 5 care” you need to do for better bladder health in the article below! 1 4 things to avoid for a healthy bladder Avoid holding urine The habit of holding urine is very harmful to the health of the bladder, because holding urine for too long can increase the risk of bladder infection, create stones, and weaken the bladder muscles. Avoid holding urine Avoid drinking too much coffee, alcohol Drinking too much alcoholic or caffeinated beverages can put a burden on the bladder, causing frequent urination and urge incontinence. Additionally, this habit puts the urinary system under excessive stress and increases the risk of infection. Avoid drinking too much coffee, alcohol Avoid smoking Smokers often experience many b

Mao Zodiac Sign People born in the year of Mao have a gentle and compassionate personality. They live with great affection and care about the emotions of those around them. In daily life, this zodiac sign is blessed with many heavenly fortunes and enjoys blessings. In general, they always have noble people to assist them and quickly overcome difficulties. Mao individuals have a broad and far-sighted vision, not prioritizing short-term benefits in making decisions. According to horoscope predictions, from December 6th to the Western New Year of 2024, Mao individuals are bestowed with the presence of Thần Tài (God of Wealth) and noble people. During this time, their destiny has the opportunity to develop well and accumulate wealth, leading a comfortable life. Dau Zodiac Sign People born in the year of Dau are intelligent, quick-witted, and approachable, so they are loved by many. Regardless of their background, they can rise up strongly and have a warm and happy life. According to

Unlike fresh tea, to ensure the quality of dry tea, it is important to keep the tea away from air, heat, light, and moisture as these are factors that can reduce the quality of tea, causing it to deteriorate or mold quickly. Image: Shutterstock Store tea in glass, ceramic, or porcelain containers Tea is easily susceptible to moisture and odors, so proper storage is essential to prevent tea from oxidizing and reducing its flavor. The ideal materials for storing tea are glass, ceramic, porcelain, aluminum, or tin containers without any odor. These containers should have a tightly sealed lid to minimize the exposure of tea to air. It is recommended to use containers with a high-quality rubber seal to ensure an airtight seal. Note that tea should not be stored in plastic containers as it can absorb the plastic smell, which can negatively affect the taste and make it difficult to drink. The tea container should be opaque or frosted and airtight, preventing light and air fro

With just a low cost and simple tools, you can easily create cute and colorful drawings on a terracotta pot. “Refresh” the terracotta pot Thuy Duong Preparation: Terracotta pot Nail polish (you can buy cheap ones at the market if it’s only for decoration purpose) Acrylic paint Paint brush Thinner (to clean the paint brush) Terracotta pot, Acrylic paint, paint brush Thuy Duong Nail polish bought at the market for 18,000 VND/bottle Thuy Duong Note: Paint twice to ensure sharpness and accuracy of the color. You can leave the terracotta pot as it is for decoration with nail polish, but if you paint it white with Acrylic paint, let it dry before decorating with nail polish for a more beautiful result. Created by: Thuy Duong The post https://meo.tips/tips/tips-give-your-indoor-plants-a-fresh-new-look-with-nail-polish/ appeared first on Meo.tips . View more from Meo.tips: Exploring Creative Alternatives to Mak

Money Grass Money Grass is a decorative plant symbolizing wealth, prosperity, and reunion with family. This type of plant has a small stem, large round leaves, grows densely, and has a fresh green color. With its shape resembling ancient coins, Money Grass has a positive meaning of wealth, attracting money into the house, and helping the homeowner to sail smoothly in everything they do. Perhaps that’s why Money Grass is one of the favorite plants that many people buy to decorate their homes. Especially, Money Grass is a plant with strong vitality, easy to grow and care for. Although not everyone knows, Money Grass blooms small clusters of white flowers that are small and not too prominent. Therefore, blooming Money Grass is a good omen in feng shui, indicating luck coming into the house. Wealth and Fortune Wealth and Fortune is a plant with a tall straight shape, lush green leaves, and sturdy stem. It is not only beautiful or believed to “bring luck into the house,” but also very