meo.tips.0009

The type of fish referred to here is catfish. It is classified as a high-quality seafood due to its thick, fragrant, sweet, and flavorful meat with no horizontal bones or spines. In addition, catfish contains a large amount of selenium, protein, and omega-3 fatty acids. Therefore, this type of fish provides high nutritional value, helps reduce the risk of cardiovascular diseases, blood pressure, and cholesterol levels. Steamed Catfish with Beer Steaming catfish is one of the simplest ways to retain the most nutrients. You can try this recipe for steamed catfish with beer, an enticing dish suitable for all ages, from kids to the elderly at drinking parties. First, prepare the ingredients such as spring onions, dill, and celery cut into 3cm pieces. Rinse and core the tomatoes. When buying catfish, choose fresh ones with firm flesh, then cut into bite-sized pieces. Line the bottom of the pot with thinly sliced lemongrass and place the catfish pieces on top. Add 5ml of cooking oil, 1 ...

It is difficult to give birth, but it is even harder to raise a child. If you spoil a child too much, they will become spoiled. If you are too strict, they will be psychologically affected and find it difficult to connect with others. So how do you find the balance between being strict and being indulgent? Let the child participate in household chores from a young age. Every parent wants the best life for their child. But when parents spoil their children too much, they tend to do everything for them and prevent them from getting involved in any household tasks. This is a big mistake. We all remember the story of the 17-year-old prodigy Wei Yong Khang, who was admitted to the Chinese Academy of Sciences with excellent results before finishing high school. In theory, students who achieve such high results will be partners in the main training course of the school. However, prodigy Wei Yong Khang was expelled before obtaining his degree because of his poor self-care skills. His mot...

White rice is a familiar dish of Vietnamese people in particular and Asians in general. White rice is nutritious with plenty of vitamins that help the human body have enough nutrients for studying and working. However, the thousand-year tradition of our people is to cook rice with tap water. But today, let’s try cooking rice with one of these things. You will have a completely different delicious rice, the more you eat, the more addictive it becomes. Add vinegar to the rice cooker Many people worry that adding vinegar to the rice will make it sour, but in reality, just add 1 tablespoon. Vinegar will make the rice whiter and less sticky. In addition, the vinegar will evaporate when the rice boils, ensuring that the rice is soft and fragrant. Tasty and fluffy rice cooking recipe Add salt when rinsing the rice During the rice rinsing process, try adding a pinch of salt to help remove any odor from the rice, making the flavor of the rice more delicate. Add a few drops of cooki...

When going to the market, most people usually focus on buying different types of meat such as pork belly, beef, or pork butt. Additionally, they also have a special preference for pork ribs. However, on the pig’s body, there is a small piece of meat that weighs only about 200g. It is noteworthy that this small piece is one of the most delicious parts of pork, with a special aroma and significant nutritional value, comparable to a thousand-year-old ginseng. Things to note when buying jowl meat This jowl meat part rarely appears and has a very limited quantity, so if you want to buy, you need to go to the market early or even notify the seller in advance to ensure you can buy it. Especially when you choose to buy, there are some important points that you need to pay attention to: The surface of the jowl meat piece must be dry and free from any signs of moisture. If you feel the meat piece is moist, it may have been injected with water or previously frozen. The color of the me...

How to choose good meat First of all, in order to have a delicious lotus leaf meatloaf, you need to choose good meat. When looking at the meat from the outside, it must be fresh and pink without any discoloration. At the same time, when you check the elasticity of the meat, this part of the meat must have good elasticity without being soft or flabby. Furthermore, you can check the aroma of the meat. Meats with a fresh aroma will not have any unpleasant smells. You can choose this type of meat to make lotus leaf meatloaf. On the contrary, if you smell a strange or unpleasant odor from the meat, you should avoid buying it to prevent any potential illnesses. Here is the recipe for frying delicious green lotus leaf meatloaf. Ingredients for making lotus leaf meatloaf: 300 grams of shoulder or buttock meat Spices: Fish sauce, pepper, purple onion, oyster sauce. Lotus leaves (choose large leaves, not torn or too old). Instructions for frying delicious green lotus leaf meatloaf: S...

Sandara Park – Dara (2NE1) is a beloved female idol for her beautiful, youthful appearance, and slim figure that makes people mistake her for the youngest member of the group. Let’s explore Dara’s secrets to staying fit and beautiful! 1 Morning cardio on an empty stomach Sandara Park shares that to have firm abs and a 1-1 waistline, she does cardio every morning on an empty stomach, for about one hour , under the guidance of a personal trainer. In addition, before going to bed, Dara also performs 400 sit-ups to effectively reduce belly fat. You lie on your back and lift your body up , using your own body weight to strengthen your abs. Morning cardio on an empty stomach 2 Sweet potato, chicken breast, eggs, bananas, apples Normally, Dara doesn’t restrict any food, but when it comes to a comeback or releasing a new album, she follows a special diet. Sandara Park revealed that she weighed around 38 kg with a diet consisting of sweet potatoes, chicken brea...